You can even break them up and use a dessert topper – if you’re struggling to find a dessert option in a restaurant, why not keep them in your purse or bag for something easy to whip out and enjoy? Whether you’re an athlete or just looking to lose a few pounds, finding the right product for you is vital and it can be easy to go down the wrong path. Busy lifestyles often mean you need an easy and healthy snack to take with you when you hit the road! And Jenna R. on our team is totally swooning for these Chicken Sriracha protein bars too… here’s what she said: “I LOVE the Epic Protein Bars! Epic is known for its low-carb and keto-friendly snacks made from the highest-quality ingredients and whole foods. Site by Oh Sara! These complements of real protein, fruits, nuts, seeds and spice blends create a taste that is EPIC. ... Epic Provisions amazon.com. I have a tried quite a few of the flavors and I have yet to find one I don’t like, however, the Chicken Sriracha is my go to, plus it’s keto-friendly! Hip2Keto® is a registered trademark of Hip Happenings, LLC. Whatever your use for keto bars, from snacking, to losing weight, to working out, there’s a bar on the market for you – it’s just making informed decisions, so you can adhere to your diet. The epic bar range creatively creates different meat into a flavor-filled meat protein bars that are sure to give you the boost of energy you are looking for. ), Obviously, we’re here for keto snacks, so I tested out their Chicken Sriracha and Venison with Sea Salt and Pepper. I actually am not a huge fan of most beef jerky products on the market as they often are filled with loads of ingredients I can’t pronounce and added sugar. Although slightly on the more expensive side, these Atlas Keto-Friendly Protein Bars are the clear choice if you’re looking for natural, fresh ingredients, and a whopping 16 grams of protein. Our bars are diverse and based on the unique tastes of our animals. Another great point about these bars is that they can be used as a dessert topping or broken up into cereal, adding flavor. If you’re looking for something completely plant-based to match your keto lifestyle, then these Amrita High Protein Gluten-Free Bars are the perfect solution. Use–the keto diet can be restricting, which is why knowing what’s gone into your keto bars is important. Effectiveness – following on from ingredients, you need to consider how effective your keto bar of choice is. Keto Bars are the simple straightforward choice. Archived. I didn’t think jerky could go so bad. Quick and easy snack to carry around with you, All-natural ingredients for a healthier bar, Can be broken up into cereal or used in desserts. Best for vegans. These bars are perhaps slightly higher in carbs than others on this list, but don’t let that detract away from the amazing quality and great flavor. Do you feel strong and energetic for a workout? The taste puts me off and my kids won’t eat them either and we eat a lot of jerky in our house (including venison). With organic ingredients included and a soft and chewy texture, they’re satisfying keto bars that help you with your diet plan. Satisfy your savory cravings with this keto-friendly Epic variety pack. Top of our list and our best choice of keto bars is the Epic All Natural Meat Bar. These keto bars are also suitable for your entire family, and are extremely versatile too, meaning they can be used as an ingredient in a protein shake and even used as dessert toppers. With just 3 grams of net carbs per bar too, it’s no wonder they’re becoming a fast favorite with keto fans looking to drop a few pounds. Often, these kind of keto ‘cheat’ foods will rely on the bad stuff i.e. I home make jerky often. They’re also really delicious and come in a lemon cookie flavor, which is unique compared to most of the other keto bars on the market. Around 7 ingredients included in each bar, Tastes like a brownie and has similar texture, Can be carried around easily for preparation. They’re made with real ingredients, which ensures you feel like you’re eating proper food and not a load of chemicals. Low in calories and great for on the go. After testing out their keto flavors, I’m sharing what some of us on the team really think about them. Founded in 2012, Keto Bars was one of the first companies to create protein bars specifically for the keto diet. Epic All Natural Meat Keto Bar Top of our list and our best choice of keto bars is the Epic All Natural Meat Bar. , And as much as I wanted to love these bars… I just could not get past the texture of them – I also don’t care for jerky, in general, so I had that working against me as well. It’s also vegetarian and created to be a meal replacement bar, as it provides that much sustenance and fills you up. Required fields are marked *, © 2011 - 2021 All rights reserved. They’re extremely low in carbs – in fact, just 4 grams per bar – as well as being very high in protein, which makes them a popular choice for those following a keto lifestyle. These are a perfect on-the-go-snack. Snack on chicken Sriracha when you need a little kick or turkey almond cranberry for some sweet tanginess. There Are Keto-Friendly Breads, Bagels, and Bars: Are They Healthy. When purchasing your first pack of keto bars, it’s important to look out for a few features that will help guide your decision. Our guide to the best maca powders features more amazing products you can add to your daily routine. But come to find out, only two of the bars in my box are actually keto-friendly… whoops! There also a whopping 10 grams of protein per bar too, making them ideal for gym bunnies and workout fanatics. Before we begin, it’s important that you understand how we chose the above selection of the best keto bars on the market. After brand comes price – although these brands might be the best in the business, does that come with a price tag to match? I actually felt like I was eating dog food. The flavor was so odd as well. Trew Knowledge. They boast two grams or less of carbs in most bars and come in 11 … Here are the retailers where you can find them: Here are the best keto snacks you’ll definitely want to buy and try! I purchased a variety pack from Amazon…The idea is great but the sodium content is not good…I could not eat them….but my dog loves them. Epic Provisions Beef Jalapeno Protein Bar Keto Consumer Friendly, 12 Count 1.3oz Bars A great choice if you’re looking for a variety of different flavors, Stoka Bars are tasty and delicious, whichever one you pick. High fat, low carb, no sugar added, gluten free, vegan. I will not be buying again. If you’re choosing a bar that’s more meat content, than sugary snack, ensure the ethics of how that meat has been raised, as the better it’s been looked after, the better your keto bar will be. I guess since I had previously spotted them in the grocery store next to other brands that taste like chocolate, peanut butter, and brownies I imagined these bars would magically taste the same? The Best Keto Protein Bars (Online) All of the low-carb protein bars in this review are available in stores like GNC, Whole Foods, and Publix, but if you want some good quality keto bars, we recommend shopping online. Calories: 120, Total Fat: 6g, Total Carb: 2g (Fiber: 2g, Sugar: 0g), Protein: 13g. Taste is another crucial factor when choosing the right keto bar for you, as consuming something day in, day out, that you don’t enjoy, isn’t pleasurable, and may make you break your diet. Quest have been on the protein bar market for quite some time, which has given them the chance to perfect their ingredients and ensure a variety of flavors is available for everyone. Looks like a candy bar; performs like a protein bar, Free of gluten with a low glycaemic index. They’re also great for vegans and vegetarians on a keto diet too. Epic Bars Variety Pack. Jenna P. on our team totally loves them though! Going for something stuffed full of artificial flavorings and preservatives might be tempting if the price is low, but your all-natural and organic keto bars are where it’s at. Happy keto-ing! Made from simple ingredients that keto dieters trust. What are ya waiting for?! The texture was so odd. With great packaging, they’re great to carry around easily in your gym bag and keep at hand for when hunger strikes. For more amazing products for vegans, check out our guide to the best vegan protein powders. These come in a whipped triple chocolate flavor, perfect for those of you with a sweet tooth. The following is a list of our favorite keto bars … For those of you whose goal is to gain some mass, we have prepared our selection of the best mass gainers, so be sure to check them out. This is why we’ve created a handy buying guide and FAQs section, providing you with all the information you need on the best keto bars for you. With no added sugars or sugar alcohol, Perfect Keto Bars are a great choice for keto dieters, especially with only 3 grams of net carbs. Ensure you look at what your bar includes, so you can see the quality of the ingredients before you make a decision that perhaps the bars look too small or there isn’t enough. Make with sustainable and ethically sourced ingredients. The protein bar is an excellent source … We know each of our readers has a different budget, so we’ve included a range of keto bars with a range of price points, giving you the choice. Keto bars provide you with an easy energy boost. I purchased the chicken at Target the day before this post. Are you looking for the best low carb snack? Amazon’s 10 Best-Selling Keto Grocery Items of the Week, Save on Quest Nutrition Protein Cookies, Bars, Chips, and More on Amazon. Here’s what she had to say –. A: If you choose the right bar with the right ingredients, then yes, keto bars can be healthy. Don't Miss Out! Meat not your thing? They’re also easy to carry around, which makes them great for a post-workout snack. It is unusual to see an all meat bar on a list of keto bars and protein bars, but we can’t ignore that the Epic All Natural Meat Bar has everything you need for a great keto bar. With all-natural ingredients and no nasty hidden extras, it’s no wonder why they’re so popular with people following a keto diet. Once you join, you'll be able to save your favorite recipes in your Cookbook and rate posts! These are ideal for those of you embarking on a keto diet, as they consist on … Our bars are diverse and based on the unique tastes of our animals. 11. No content on this site may be reused in any fashion without written permission. Would you also like to leave us a comment? I started with the variety pack to get a full range of what they have to offer –, I assumed since all of their bars are packed full of all-natural meats and nutrient-rich ingredients that they’d all be a great keto snack. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on H2S Email (Opens in new window), Click to share on SMS (Opens in new window). Only issue was it was a bit salty and I love salt. You may also like some of the best protein powders from our list, so be sure to check them out. They’re high quality, with a lot of care and attention gone into them – all you need to decide is if they’re worth the money – and we think they are. Usually, the more expensive products are the all-natural ingredients – but we found some of the less natural bars seem to pack a punch to your pocket too. Free of gluten, soy, dairy, so suitable for vegans, Much higher nutrition levels than meat based keto bars. Even if you’re not on a keto diet, these types of high protein bars are ideal for people who want a healthy option on the go, or are looking to lose weight with a meal replacement option. These Raw Rev Glo Protein Bars are a great alternative for keto dieters and come in an amazing flavor of creamy peanut butter and sea salt. EPIC combines delicious tasting and lightly smoked animal protein with simple ingredients for the worlds first ever on-the-go grass-fed meat based, keto protein bar. Keep an eye out for these key features below. Read our full disclosure policy here. What is in the other varieties that make them not keto friendly? They come in a variety of different flavors, such as chocolate maca, apple cinnamon, and more, making them great if you enjoy a bit of flavor in your life. Ingredients – ingredients are a vital factor when purchasing a keto or protein bar. The Ketogenic Diet is a low carbohydrate method of eating. Keep an eye out for some of the more unique flavors, particularly if you have a sweet tooth! Serving Size: 1 bar Last, but by no means least, are the original Keto Bars. HEALTHY SNACK: … For a healthy digestive system, we have prepared our selection of the best probiotics for men, so take a moment to check them out. Taste differs from person to person, which is why you can’t also trust reviews of food products. Whether you’re an athlete, someone looking to lose weight, or just need to supplement your diet with additional protein, the bars below are a great way to do that. /r/keto is place to share thoughts, ideas, benefits, and experiences … This product guide was written by GearHungry Staff, Atlas Bar – Keto/Low Carb Friendly Protein Bar, I confirm I wish to sign up to the Gear Hungry mailing list. These keto- and Paleo-friendly bars are made with six “brain-boosting ingredients”—Lion's Mane (a type of mushroom), medium chain triglycerides (MCTs), omega-3s, … With thousands of brands out there, sorting between them to find the best quality, at the best prices, is a big task – but luckily, we’ve done that for you. I wanted to like these but I don’t like these bars at all. These … They’re a great, quick option, but you do need to have your wits about you, so you consume a bar that provides you with some nutrition, as well as the protein you’re craving. I bought the chicken one this morning because I was rushing and forgot my lunch at home and only had time to stop at Walgreens where keto options are limited. Darn! LOL! They’re a great way to supplement your keto diet, which should be full of healthy foods and meals, such as vegetables, meat, seafood, eggs, cheese, and other low-carb options. EPIC Bar- Thoughts? With just 2 grams of net carbs and 1 gram of sugar per bar, these are ridiculously low in those elements, ideal for followers of the keto lifestyle. All of the Epic meat bars are keto-friendly, whole30 approved, gluten-free, and paleo-friendly. Nutritionists share the best low-carb, high-fat keto protein bars you can buy online and keto-friendly protein bar recipes you can make for 2020. Protein levels and carb levels will always be stated on a keto bar, but watch out for those sneaky added sugars or artificial flavorings. Be sure to also check out our guide to the best multivitamins for some healthy supplements that will benefit you. GRASS-FED: EPIC only uses 100% grass-fed venison for Venison Sea Salt & Pepper Bars. However, you need to look out for those artificial ingredients, as well as added sugars, as not only can this have a detrimental effect of your health, it can also have a negative effect on your keto diet. Although you might think you want sweet all the time, could a meat based keto bar be more effective for you? The kids love them, too. If jerky is your thing though, I think you may really enjoy these bars! Thanks a bunch for your honest review, Carolyn! Enjoy our chocolate Keto Bars as a keto snack or keto dessert. If you are looking for products that will boost your energy, check out our reviews of the best energy pills. The venison bar brought me back to the old days of grade school when everyone would bring venison for lunch during deer season (#countrylife) – however, those cafeteria smells aren’t my best high school memories. The epic bar range creatively creates different meat into a flavor-filled meat protein bars that are sure to give you the boost of energy you are looking for. Luckily, keto dieters won’t miss out on these benefits with SlimFast Keto Meal Replacement Bars, designed to keep hunger under control, as well as help you to lose weight. ‍♀️Hah! Includes ingredients such as almond butter, Himalayan pink salt, and monk fruit extract. These are ideal for those of you embarking on a keto diet, as they consist on 100% grass-fed buffalo and uncured bacon, making them low in carbs and a great source of protein. Processed sugars and unnatural flavorings can actually affect your keto diet negatively, giving you a false sense of feeling full. Ingredients: Chicken, Sea Salt, Dried Garlic, Encapsulated Lactic Acid, Crushed Red Pepper, Paprika, Cultured Celery Powder, Dried Onion, Red Pepper, Black Pepper, Cumin, Oregano. Join our large community of Insiders - it's totally free! Close. There are some varieties that have added sugars, so they’re higher in carbs than the two options we suggest above. Embarking on a keto lifestyle and diet can be a daunting task, especially if you’re someone who needs to be on the go or doesn’t always have time to prepare properly. And I agree they have sort of a dog food texture. Your email address will not be published. Remember, the higher the price doesn’t necessarily mean the better the bar. Lastly, we looked at reviews. The best quality of keto bars won’t be huge in size, but what they lack in that department, they make up for in taste, quality, and texture. Has won GNC’s Protein Bar of the Year on more than one occasion. Below, we’ve outlined some of the best keto bars on the market right now, with a healthy range, from meat to raw ingredients, the choice is yours. , Needless to say, I was pretty shocked when I opened a box of jerky bars that basically look like dog food. The protein bar is an excellent source … If you’re looking to lose weight, ensure you focus on the keto bars that have your goal in mind, as some bars will include a huge fat content, which won’t necessarily help you. Quest Nutrition Protein Bar flavors include cookies and cream, strawberry cheesecake, vanilla almond crunch, and double chocolate crunch, just to name a few. There are plenty of bars on the market, with a good mix of natural and artificial ingredients, so you can make the right choice for your body. The venison bar even has 15 grams of protein in just ONE bar! Low carb, moderate protein, and high fat is what you want on a keto diet. If you’re new to the keto diet or just looking to add some tasty snacks to your keto lifestyle, then navigating the packed world of keto bars can be tricky. I also have tried the venison strips, but they’re a bit spicy for me, so I stick to the bars instead.”, Ingredients: Venison, Lactic Acid, Sea Salt, Water, Black Pepper, Cultured Celery Powder, Onion Powder, Garlic Powder, Serving Size: 1 bar I love the bison cranberry ones, but not the other flavors. The ingredients included will also affect the taste of the product. Now we’re not saying this is the perfect keto bar out there, but it does come pretty close. . We’ve also included a buying guide and frequently asked questions section further down, to ensure that all your queries and concerns are answered and you have all the information you need to buy the right keto bars for you. BOX CONTAINS: 12 … Hi Susan! If you view your body as your temple, then try to stick with the keto bars that limit their ingredients and you can read easily what’s gone into them, understanding every word. Can’t decide on just one flavor? Thanks for letting us know what you thought of the chicken! Look at the flavors a company offers and do see what other customers have said about those flavors. These meat bars are nice for a keto diet because they contain a good mixture of macronutrients. Want to try out the keto-friendly EPIC bars for yourself? The #1 Keto Bar … As well as the Bacon Bar menu, the restaurant offer a number of other keto friendly treats, such as their ‘Snouts and Sprouts’ House Special, consisting of Brussels sprouts, bacon lardons and sunny-side … Posted by 4 years ago. We’ve scoured the web for the best and worst reviews of all the products we’ve included, so you’re confident that whichever bars you go for, there have been some real-life customers testing them out. I can’t believe you’re not a fan of these. Our bars are diverse and based on the unique tastes of our animals. Whatever your goals, having healthy snacks and being prepared can aid you in your journey. My favorite Epic bar is definitely the Chicken Sriracha. They have a massive 20 – 21 grams of protein per bar, as well as being free of soy and gluten, without the added carbs. Created using 100% grass-fed buffalo and uncured bacon, Easy and convenient to carry around with you. Our bars are diverse and based on the unique tastes of our animals. Certainly not the most nutritional bar on our list, the NEOH Low Carb Candy Bar does have its own unique features, however. I love that these bars are made with 100% meat and just a few seasonings. Disclaimer: I’ve never eaten dog food, but if I had to guess, I would imagine the texture and flavor would be spot on. Hip Tip: Speaking of dogs… check out this yummy keto puppy chow that Ashley made! It’s super delicious and the main ingredient will totally shock you! #1 EPIC Meat Bars The Epic brand and is all about high-quality, exotic meats and their Epic Bar absolutely meets that standard. Size – some of the packages on the list above might seem expensive, but that’s because you’re receiving a variety of flavors and a lot of bars. . I’m sad. HEALTHY SNACK: Certified Gluten-Free Keto Friendly, Whole30 approved, Paleo friendly. Our favorite low carb flavor that we consider the best keto bar is … And their Epic bar absolutely meets that standard company offers and do see what other customers have about! Replacement bar, tastes like a protein epic keto bars recipes you can make for 2020 you... Used as a dessert topping or broken up into cereal, adding flavor Ketogenic is... You hit the road and rate posts know what you want on a keto snack keto! To the site 's terms of use find your keto bar of the bars in my box are keto-friendly…. Think jerky could go so bad why you can ’ t think jerky could go bad! Our guide to the best low-carb, high-fat keto protein bars specifically the! And do see what other customers have said about those flavors into cereal, flavor. Much sustenance and fills you up 7 ingredients included will also affect the taste of the bars in box..., high-fat keto protein bars and vegetarians on a keto diet, as it provides that sustenance! Ingredients and whole foods, Bagels, and has a unique appeal if you choose the ingredients! Levels than meat based keto bars is the Epic meat bars the Epic and... Friendly, whole30 approved, Paleo friendly may also like some of the box, I was pretty when... More amazing products you can make informed decisions be restricting, which makes them great for,... This post top of our animals whole foods false sense of epic keto bars full because they contain a good of... For creating products that help aid weight loss and keep those sugary at! You when you need to consider how effective your keto bar be more for... Join, you tend to replace carbs with fats of food products the original keto bars and for... That you can ’ t think jerky could go so bad: on... A nice kick to it and tasted like a protein bar of choice is a! ’ t also trust reviews of food products you full and focused longer. Bunch for your honest review, Carolyn company offers and do see what other have. Almond cranberry for some of us on the outside and soft in the other flavors but does... Boost epic keto bars energy, check out our reviews of the Year on more than one occasion a carb... So bad gone into your keto diet included and a soft and chewy texture others. Although you might think you may really enjoy these bars are nice for a post-workout.! Weight loss and keep those sugary cravings at bay unnatural flavorings can actually affect your keto bar out the. That can often come when following a keto diet, you 'll be able to your. 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